STRONGER THAN YOU THINK

"As a very active person, I was devastated when I was diagnosed with double knee osteoarthritis at age 32, I thought that my time on the football pitch was over. She was with me every step of the recovery journey, and got me from crutches to playing football in just 10 months. Most importantly, she made me feel safe and confident to strength train again. I owe Ain so much."

"Positive and safe space where my concerns and goals are seen and heard. Coupled with check-ins, explaining injuries in layman terms and with Ain herself playing sports, I feel I can resonate with her on experiences, journey and outcomes. I appreciate that Ain is with me along my rehab and prehab journey with her experience as a physiotherapist, athlete and strength coach. Her clients can rest reassured as she would be able to resonate with our goals and setbacks."

"Instant relief for pains following each session. Long-term, more body awareness, confidence, and safe and stable movement. 10/10! I appreciate the well-thought out program and step by step progressions with clear explanation of what each exercise is intended to achieve. I came to Ain following a debilitating knee injury and she has been instrumental in allowing me to regain the ability to move confidently and safely. She is patient, caring, and kind and I always feel like I am in a safe space and in good hands. She pushes me but never dismisses any concerns. After each session I instantly notice better quality movement. She equips me with the knowledge and body awareness so that I can live the active lifestyle I want without fear of re-injury!"